Maybe you have tried to stop smoking before. You have used the “nicotine patches”, the “nicotine gum,” the “inhalers” or the pills. You may have gone into counseling, used group programs or maybe you attempted to tough it out and go “cold turkey.”
One part of you knows you should stop smoking for your health and survival, yet another part of you simply won’t let you. The part of you that doesn’t let you stop smoking is called your “Subconscious Mind.” You can’t change your subconscious by force or will power. You need help.
Stop Smoking Programs work by addressing three parts of smoking: the psychological habit, the physical addiction and the emotional self-image. The programs are safe, effective and have a 90% success rate. Smokers are throwing away their cigarettes for good and becoming non-smokers.
American Medical Association
The American Medical Association now recognizes that using hypnosis in counseling sessions is one of the most powerful tools to break the nicotine habit. The reason it’s easier to quit smoking with hypnosis is that we transfer the pleasure derived from smoking to a healthier new habit. This is why many people find they do not gain any unwanted weight or have other problems associated with kicking the habit. The only side effects are increased health and freedom!
No matter how much you smoke or how long you’ve been smoking…you CAN stop smoking without anxiety, irritability, cravings or weight gain with our Stop Smoking Programs. You will learn how to control your thoughts and associations of smoking and learn to desensitize the need to ever have another cigarette again!
The Benefits of Smoking Cessation
20 minutes after your last cigarette
Blood pressure adjusts to natural levels, pulse rate returns to normal levels, and the body temperature of the hands and feet increase to normal.
Poisonous carbon monoxide levels drop to normal and the oxygen level increases to normal. Chance of heart attack is significantly decreased.
Nerve endings start to re-grow, the ability to smell and taste begins to improve.
Bronchial tubes begin relaxing and lung capacity begins to increase.
2 Weeks to 3 Months
Circulation improves; walking becomes easier, lung function increases up to 30%
Coughing, sinus congestion, fatigue, shortness of breath decreases. Cilia re-grow in the lungs, increasing the ability to handle mucous, clean the lungs, and fight infectious agents
Lung cancer death rate for an average smoker (1 pack a day) decreases from 137 per 100,000 people to 72 per 100,000 people.
Lung cancer death rate for an average smoker (1 pack a day) drops to 12 deaths per 100,000 people, almost the rate for someone who never smoked. Precancerous cilia are replaced. The risk of other smoking-related cancers such as those of the mouth, larynx, esophagus, bladder, kidney, and pancreas decreases. All these benefits are lost if you smoke even one cigarette a day.
Stop Smoking Programs:
Stop Smoking Packages are determined from your past addiction history and smoking frequency. You will be given a “smokers profile” and questionnaire to determine your therapeutic needs. While hypnotherapy cannot offer guarantees on any of its treatments, our Certified Hypnotherapists' 95% success rate with all of her committed clients who stick to the recommended smoking cessation program.
2 Hour Power Session:
Stop smoking for good in just one session! This is “Power Session” for those who are ready to quit immediately. It is best if you have quit before or if you smoke a pack or less a day. You will walk out the session feeling relaxed and able to be smoke free. Session includes a 20-minute free telephone consultation to obtain your smoking history, full audio recording of the Hypnosis Suggestions and a 20-minute, no-charge follow up phone call for positive reinforcement the first week.
3 Week Reduction Program:
Within 21 days you will be a non-smoker. This very effective program is the most popular and reduces the stress of needing to quit immediately. It consists of 1 session per week to “gradually” reduce cigarettes and disassociate smoking triggers. This package includes a 20-minute free phone consultation, 1st session at 1 ½ hours with the following 2 weekly sessions at 1 hour. Each Hypnosis session will be audio recorded with suggestions and hypnotic tools for success to listen to each day.
6 Week Gradual Release:
This is a very effective program for those who smoke 2 to 3 packs a day for a long period of time or for those that had a difficult time quitting in the past. You will reduce the amount of cigarettes you smoke each week. At the end of the program, you will be a non-smoker without withdrawals or weight gain. This is for long-term, habitual smokers who need a very slow cigarette reduction to relieve stress. This package includes a 20-minute free phone consultation, 1st session at 1 ½ hours with 5 weekly sessions at 1 hour. Each Hypnosis session will be audio recorded with suggestions and hypnotic tools for success to listen to each day.
Let go of any lifestyle habits that may prevent you living a long, beautiful, and healthy life.